Calories in PECAN 12"" PIE, PECAN

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 469.8
  • Total Fat 27.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.7 mg
  • Sodium 270.1 mg
  • Potassium 29.4 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, PECANS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM OIL, EGGS, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, DEXTROSE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, APPLE CIDER VINEGAR, SORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food PECAN 12"" PIE, PECAN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

The above food(PECAN 12"" PIE, PECAN) has 469.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.